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Flexibility and Mobility
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May 10th, 2015, 06:43 PM
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snot
sammich maker
Name: snot
Location: West Ohio - in the kitchen
Join Date: Feb 2012
Motorcycle(s): 2013 white 300, 09 KLX 250 SF, 09 thunder blue 250(traded)
Posts: A lot.
MOTM - Apr '15
Quote:
Originally Posted by
CC Cowboy
Lots of sex, the gym, and ride a dirt bike often should keep you mobile.
Combine 1 and 2 if you are advanced....
I like yoga for balance and core strength.
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