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It is very much easer said than done. Your ex is an addiction. When you were together, every time you saw him, you would get a dose of dopamine. Now you get that same rush from the reminders. I was married 20 years. I had a house full of happy memories. I could not get rid off all the reminders for a long time and for a long time I could not move on.
You need to stop feeding the addiction or you will not be able to move on.
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Keep calm and ride on  -Motofool
Never quit on a rainy day -ally99
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