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I'm glad you found your way back to something that helps you.
I'm not quite sure what to do about it myself. Riding helps (about the time I hit 3rd gear and 10,000 rpm, YEAHH!!!!!) but it's cold. I don't like to ride in the cold. Friend will go to a museum with me, but she's occupied until the end of the month. Did a bit of work in the front yard today, which helped. The front yard has turned into a jungle with the recent rain....
I hear you on feeling alone.
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