I got this info from MotorcycleGear.com
Helmet Size Cheek Pad Size Shell Size
XS 30mm Small
Small 25mm Small
Medium 20mm Small
Large 25mm Large
XL 20mm Large
XXL 15mm Large
You can buy the same thickness of cheek pad if you like the fit of your helmet and just need a replacement set. Or you can buy a different thickness cheek pad to adjust fit as long as you buy a pad to fit the same shell size. The cheek pads for the XS, Small and Medium helmets are interchangeable since those three sizes share the small helmet shell size. Likewise, the cheek pads for the Large, XL and XXL helmets are interchangeable since they all share a large shell size.
Changing cheek pads to change the helmet fit: To get MORE room in your helmet, you need to buy a THINNER cheek pad. To get a TIGHTER fit, you need to buy a THICKER cheek pad. Example: If you have a size Large EXO-700 helmet, you have cheek pads that are 25mm thick. If the helmet is too tight on you, a 20mm pad would give you more room.
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