Quote:
Originally Posted by csmith12
Also, that pullupy thing in the video is called a salmon ladder. It's hard enough to go up but believe it or not, it's even harder to go down. I still can't do it.
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I believe you! Also... must...resist..."going down"...jokes...
Can you do a ... oh bother, I'm completely blanking on what it's called. You do a pull up, and then continue up over the bar, so that you and with your arms extended straight down, hands on either side of your hips. That one's fun... or I'd assume, being as I can't do it.