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now, nothing. In the past, used to ride a bicycle several hundred miles a week, around 300, then did the US Army fitness routine for 20 yrs, running, push ups, running, situps, lots of aerobic type exercises, running, stretching before and after we ran, road marches with up to a 45 lb pack, up to 12 miles. Did I mention that we ran quite a bit. Now that I am retired, I don't do anything, ('cept drink beer) although I do miss being in shape.
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Death tugs at my ear and says, "Live, I am coming." -Oliver Wendell Holmes, Sr., poet, novelist, essayist, and physician (1809-1894)
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