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Not really into mediation as I find it to be "burning daylight". My day is too damn busy to be sitting around doing nothing. Instead the secret to a better life is to just get good sleep. Wake up refreshed and attack the day.
That said, I envy people who have an easier going schedule that would allow for meditation time.
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Ninja 300 - CCS Ultralight Thunderbike Racing
I want to "like" your post but I can't due to forum rules. Sorry.
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