Quote:
Originally Posted by csmith12
Question for you? When should you be set up for the corner with your body position (one cheek off)? Before or after turn in to the corner?
Extra homework: look up "knee to knee" on youtube. Basically you want to slide across the seat, don't lift up. Why do you think the is beneficial?
Hints;
If you don't use you legs to move you, what are you using to keep yourself stable on the bike?
How much energy is used to lift yourself out of the seat vs. sliding across?
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You forgot to begin your post by saying class is now in session