Quote:
Originally Posted by snot
I have mobility issues, so no pistols....yet.
I have been doing crossfit for almost 2 years and still feel like I have a long way to go with mobility and strength. But, that is what will keep me going.
How long have you been doing CF?
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3 months so it’s been trial by fire lol. I used to do the Beachbody stuff (p90x, insanity, etc) so the HIIT type stuff with body weight and lighter weights I have been used to for awhile. The heavy weight and weight intensity is new.....and hard.