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Ok, gave it another try today and still a bit confused (sorry).
I left the forks on the bike, got the cap off.
I used a strap from the triple tree to the wheel, to compress the fork to expose the nut, etc.
Completely removed cap.
Pulled the rod out as much as possible.
Removed spring.
Backed out yhe needle all the way, then turned it I'm 3 full turns.
Now when I go to tighten it the cap just screws till it hits the nut. I tried to compress the rod down and then tighten but no difference.
Currently I am able to screw the cap down all the way, till it hits the buy again.
What am I doing wrong?
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