December 8th, 2014, 06:37 PM
|
#54
|
|
Que Buenos Son!!!
Name: Ryan
Location: Grovetucky, OH
Join Date: Jun 2012
Motorcycle(s): Aprilia Shiver 750, Husaberg FE 450, Ninja 300 (sold), xr100
Posts: A lot.
MOTM - Nov '14
|
Quote:
Originally Posted by allanoue
I hope that hike is not less then 5 hours or that is dangerous. a typical tour de France competitor drinks about 1 liter an hour; they have the science down. If you are drinking more then they, you are over doing it.
4 Questions
How much do you need at a minimum?
How much keeps you at peak?
How much will slow you down?
How much hurts you
Edit:
tour de France competitor never drink just water.
|
One gallon is a little less than four liters so do the math.
Quote:
Originally Posted by alex.s
can, and should, are two very different things.
|
I drink when I'm thirsty. Are you gonna tell me you know my body better than I do?
__________________________________________________
Don't do something because it's easy,.. Do it because it's not!
If you aren't going forward, then you're falling behind.
 "Drive it like you stole it"!!!
|
|
2 out of 2 members found this post helpful.
|