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Sorry, I mean I will turn around if I want to check if there is a cop behind me, or if my group is all still following me, just because I can't always see clearly enough to verify these things in the mirrors. Of course I check my shoulders for lane changes, and also turn my torso around when getting on highways and someone ahead is keeping me from accelerating.
Also, I don't have to take my hand off the grip to check on the outside of my arm in my mirror. I just tuck my elbow into my torso.
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