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Snake · October 13th, 2019, 08:52 AM

I have tried meditating several times but I can never slow down and quiet my mind. When I try listen to a pre recorded meditation session I wind up falling asleep so I’m either busy busy mind or past out. I can never get that in between state “in the zone”. I would like to get there so any suggestions would be much appreciated.

October 13th, 2019, 08:52 AM	#5
Snake ninjette.org certified postwhore Name: Rick Location: Alexandria, Louisiana Join Date: Jan 2009 Motorcycle(s): 05 Blue Ninja 250 Posts: Too much. MOTY - 2017, MOTM - Jan '19, Oct '16, May '14	I have tried meditating several times but I can never slow down and quiet my mind. When I try listen to a pre recorded meditation session I wind up falling asleep so I’m either busy busy mind or past out. I can never get that in between state “in the zone”. I would like to get there so any suggestions would be much appreciated.