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Originally Posted by choneofakind
I biked 75.8 miles yesterday. Cracked hardcore somewhere between mile 60 and 65 when I ran out of food.
I managed to make it home on my own power! Exhausted and in a serious haze. I ate a PB+J sandwhich and a glass of chocolate milk right when I got home and I felt instantly better. I then proceeded to eat everything
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Yeah, been there done that. My long rides were in the 140 miles range. Tucson to Phoenix, usually in about 110F temps. I pretty much cleaned out all of my mom's leftovers when I got there.
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Today, my legs feel great, my knee is a bit sore though. I'll take a well deserved off day I think.
Got a cool picture while I was out. This is a covered bridge I always end up passing because it's on one of my favorite routes. I've just never gotten around to snapping a picture. So I finally did.
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That's a great shot!
I'm taking it easy this week. Biking today and Wed, with a light workout on the weights. Friday, I'm only working half a day, taking off and driving to the track!