I am gonna say yes, I am that relaxed. They ask me at times to show people proper BP at the track. They have a bike that is set up (no engine) to practice proper BP on. This is at NYST. Whoever I am working with, I have them get into a proper stance and then let go of the handle bars. If they can’t do it, I show them. You do need a strong core for sure and using the outside knee helps tremendously. I tell them don’t be scared to move around on the bike. The more upright you are, you tend to have the KUNG FU grip on the bars. If your upper body is lower it is easier to lesser your grip on the bars.
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