Dante for the rear I could recommend the following shock for you: MZ366-320TRL from YSS (this is a company from Thailand and their shocks are well known in Europe but maybe not so much in USA for some given reason...).
You can find the description here (please scroll down to Z-366R):
http://www.yssusa.com/series-z.html
If you have questions about it send an email to Klaus Huenecke from YSS USA (he is well known in the riders community)
http://www.yssusa.com/about_us.html
With this shock you have the big advantage to
setup the Rebound (important) and the
spring rate is 80 N/mm what is much better for your weight instead of the oem 93 N/mm.
The front normally should fit your weight, maybe give it a little bit less Preload (by shortening the fork collar) and maybe lower the oil level by 5mm.
Anyway look to set up the sag for your weight.
Good luck
