May 18th, 2020, 06:04 AM | #281 |
Fighting Texas Aggie '05
Name: Neil
Location: Hutto, TX
Join Date: Feb 2009 Motorcycle(s): '07 ZX6R, '08 Versys, '09 250R Track, '93 F2/F3 Track Posts: A lot.
|
First day back in the Box. Got my WOD in and it felt good to have that normal schedule back on.
__________________________________________________
Keep it rubber side down and enjoy the ride Get healthy - Get Fit - Change Your Life Click Here Or PM Me To Find More - Advocare |
1 out of 1 members found this post helpful. |
May 18th, 2020, 03:14 PM | #282 |
sammich maker
Name: snot
Location: West Ohio - in the kitchen
Join Date: Feb 2012 Motorcycle(s): 2013 white 300, 09 KLX 250 SF, 09 thunder blue 250(traded) Posts: A lot.
MOTM - Apr '15
|
We go back next Tuesday. I can't wait!!
__________________________________________________
https://www.brocksperformance.com/VZ...0035+C450.aspx |
|
May 19th, 2020, 02:24 PM | #283 |
ninjette.org certified postwhore
Name: Rick
Location: Alexandria, Louisiana
Join Date: Jan 2009 Motorcycle(s): 05 Blue Ninja 250 Posts: Too much.
MOTY - 2017, MOTM - Jan '19, Oct '16, May '14
|
I am a member of Planet Fitness and although the Governor allowed gyms to open, they decided to stay closed. I don’t like it because I want get back to working out I truly respect their decision to put safety over profit.
|
|
May 19th, 2020, 04:08 PM | #284 |
sammich maker
Name: snot
Location: West Ohio - in the kitchen
Join Date: Feb 2012 Motorcycle(s): 2013 white 300, 09 KLX 250 SF, 09 thunder blue 250(traded) Posts: A lot.
MOTM - Apr '15
|
Ever try Crossfit or F45? Might be a good time to try something new.
__________________________________________________
https://www.brocksperformance.com/VZ...0035+C450.aspx |
1 out of 1 members found this post helpful. |
May 20th, 2020, 03:08 PM | #285 |
ninjette.org certified postwhore
Name: Rick
Location: Alexandria, Louisiana
Join Date: Jan 2009 Motorcycle(s): 05 Blue Ninja 250 Posts: Too much.
MOTY - 2017, MOTM - Jan '19, Oct '16, May '14
|
Thanks for the recommendations.
|
|
May 20th, 2020, 05:10 PM | #286 |
sammich maker
Name: snot
Location: West Ohio - in the kitchen
Join Date: Feb 2012 Motorcycle(s): 2013 white 300, 09 KLX 250 SF, 09 thunder blue 250(traded) Posts: A lot.
MOTM - Apr '15
|
Neither have traditional machines. The equipment is easy to clean and all workouts are in a "class". Risk of injury and illness is lower than traditional gyms. It is worth the extra money.
__________________________________________________
https://www.brocksperformance.com/VZ...0035+C450.aspx |
1 out of 1 members found this post helpful. |
May 20th, 2020, 05:13 PM | #287 |
sammich maker
Name: snot
Location: West Ohio - in the kitchen
Join Date: Feb 2012 Motorcycle(s): 2013 white 300, 09 KLX 250 SF, 09 thunder blue 250(traded) Posts: A lot.
MOTM - Apr '15
|
A good workout is Murph. 1 mile run, 100 pull-ups, 200 pushups, 300 air squats, 1 mile run.
Instead of pull-ups (if no bars are available) is a dumbbell renegade row or lay under a table and pull-up.
__________________________________________________
https://www.brocksperformance.com/VZ...0035+C450.aspx |
1 out of 1 members found this post helpful. |
May 26th, 2020, 07:08 AM | #288 |
Fighting Texas Aggie '05
Name: Neil
Location: Hutto, TX
Join Date: Feb 2009 Motorcycle(s): '07 ZX6R, '08 Versys, '09 250R Track, '93 F2/F3 Track Posts: A lot.
|
Did my first MURPH this weekend. Did it proper 1-100-200-300-1 consecutive and hit my target time of under 50 min (49:52). It was absolutely brutal though. My arms are still killing me.
__________________________________________________
Keep it rubber side down and enjoy the ride Get healthy - Get Fit - Change Your Life Click Here Or PM Me To Find More - Advocare |
1 out of 1 members found this post helpful. |
May 26th, 2020, 05:13 PM | #289 |
sammich maker
Name: snot
Location: West Ohio - in the kitchen
Join Date: Feb 2012 Motorcycle(s): 2013 white 300, 09 KLX 250 SF, 09 thunder blue 250(traded) Posts: A lot.
MOTM - Apr '15
|
1st day back at the gym. 90 deg outside and close to 95 inside, it was awesome!
__________________________________________________
https://www.brocksperformance.com/VZ...0035+C450.aspx |
1 out of 1 members found this post helpful. |
May 26th, 2020, 05:14 PM | #290 |
sammich maker
Name: snot
Location: West Ohio - in the kitchen
Join Date: Feb 2012 Motorcycle(s): 2013 white 300, 09 KLX 250 SF, 09 thunder blue 250(traded) Posts: A lot.
MOTM - Apr '15
|
Last year I did 1\2 murph. I was not ready for this year, so I am waiting until later in the year.
__________________________________________________
https://www.brocksperformance.com/VZ...0035+C450.aspx |
1 out of 1 members found this post helpful. |
June 3rd, 2020, 06:11 PM | #291 |
ninjette.org certified postwhore
Name: Rick
Location: Alexandria, Louisiana
Join Date: Jan 2009 Motorcycle(s): 05 Blue Ninja 250 Posts: Too much.
MOTY - 2017, MOTM - Jan '19, Oct '16, May '14
|
Planet Fitness in my area will be opening June 10th. I can’t wait!
|
1 out of 1 members found this post helpful. |
August 12th, 2020, 08:21 AM | #292 |
ninjette.org member
Name: Joe
Location: Virginia
Join Date: Jul 2020 Motorcycle(s): 1999 Ninja 250 Posts: 43
|
My local gym opened back up in full. Loud music and clanging iron, my stress breaker.
|
1 out of 1 members found this post helpful. |
August 12th, 2020, 09:42 AM | #293 |
ninjette.org certified postwhore
Name: Whodat
Location: Ware Is.,MA
Join Date: Jan 2009 Motorcycle(s): I pass the wind! Posts: A lot.
MOTM - Mar '13, Jun '14
|
I woke up (thank god). I'm good for the day now!
__________________________________________________
If everything seems under control; you're just not going fast enough! |
|
December 18th, 2023, 10:14 AM | #294 |
ninjette.org member
Name: jasper
Location: USA
Join Date: Nov 2023 Motorcycle(s): none yet Posts: 15
|
Today, I conquered six miles on the beach. Tomorrow's plan includes a rigorous free-weight routine—three sets, increasing reps. Maintaining peak fitness feels like having cheat codes for lifeб everything becomes easier.
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
[motorcyclenews.com - sport] - Speedway champ still battling for fitness | Ninjette Newsbot | Motorcycling News | 0 | August 28th, 2014 09:50 AM |
Fitness peeps | Apex | Off-Topic | 41 | January 4th, 2012 07:20 AM |
[roadracingworld.com] - De Angelis Says He Is Back To 100% Fitness Following His Cras | Ninjette Newsbot | Motorcycling News | 0 | May 11th, 2011 10:20 AM |
[motorcycle.com] - Hayden in Men's Fitness magazine | Ninjette Newsbot | Motorcycling News | 0 | November 25th, 2008 06:40 PM |
[roadracingworld.com] - Byrne Says He Will Be At Full Fitness This Weekend For The Br | Ninjette Newsbot | Motorcycling News | 0 | August 20th, 2008 10:51 AM |
|
|