March 29th, 2010, 11:40 PM | #1 |
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[sportrider - riding] - Mental Visualization — Think It, Be It, Do It
Mental Visualization — Think It, Be It, Do It
Applying mental visualization to riding.Odd as it sounds, sometimes the most beneficial riding practice takes place between your ears with your eyes shut and the ignition switch turned off. Mental visualization is used in many sports, and I actually picked it up from a coach while shooting small-bore rifle competition in college. The benefits were immediate and obvious, so I quickly applied it to my roadracing as well. Photo Gallery: Mental Visualizationt - Sport Rider Magazine Read More | Digg It | Add to del.icio.us Click here for full story...
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